Sunday, June 27, 2010
Banana Blueberry Muffins
Banana Blueberry Muffins
makes 2 dozen
1 cup whole wheat flour
3/4 cup all-purpose flour
1/4 cup wheat germ (or flax or 1/2 cup oats)
1 tsp baking soda
1/2 tsp salt
1/2 cup butter, room temperature
1/3 cup granulated sugar
1/3 cup packed light-brown sugar
2 large eggs
2 ripe bananas
1/3 cup low-fat milk
1 tsp vanilla
1 cup blueberries
Preheat oven to 375 degrees. Line a 12-cup muffin pan with paper liners. In a bowl, whisk together flours, wheat germ, baking soda, and salt.
In a large bowl, beat butter and sugars with a mixer until light and fluffy. Add eggs, one at a time, beating well after each addition.
In another bowl, mash bananas with a fork (you should have 3/4 cup); stir in milk and vanilla.
With mixer on low, alternately add flour mixture and banana mixture to butter mixture, beginning and ending with flour mixture; mix just until combined. Fold in blueberries.
Divide batter among muffin cups. Bake until a toothpick inserted in the center of a muffin comes out clean, 18 - 22 minutes, rotating pan halfway through. Let cool in pan 5 minutes; transfer muffins to a rack to cool 10 minutes more.
Monday, June 21, 2010
Buttermilk Chicken
Herb Buttermilk Chicken
1 whole chicken, cut up into 8 pieces (or you can use just drums, or thighs or breasts, whatever combo you want)
1 1/2 -2 cups low-fat buttermilk
1/2 cup fresh rosemary or thyme or combo
4 cloves garlic, smashed* (if you love garlic, add some more):)
2 1/2 tsp salt
3/4 tsp pepper
Rinse and pat dry your chicken pieces. Place in a gallon sized ziploc bag. Add buttermilk, garlic, herbs, salt and pepper. Shake to combine. Refrigerate for 2 hours or overnight. Pull out 30 minutes prior to using.
For grilling: Heat one side of grill to medium (direct heat). Brush grates with oil. Remove Chicken from marinade and pat dry with paper towels. Grill meat skin side down over direct heat for 10 minutes. Flip the chicken, move it to indirect heat (part of grill with no flame directly underneath) and grill, covered, until thickest part reaches 165*, about 10-15 minutes
* To smash garlic: Tear off cloves from head of garlic and place on cutting board. Hold your knife flat with the sharp edge facing away from you. Using the base of your knife blade, smash the cloves. The skin should peel right off.
And because I am on a buttermilk kick right now....
Whole Wheat Buttermilk Pancakes
3/4 cup all-purpose flour
3/4 cup whole wheat flour
3 tablespoons sugar
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 1/2 cups low-fat buttermilk
1 tablespoon vegetable oil
1 large egg
1 large egg white
Lightly spoon flours into dry measuring cups; level with a knife. Combine flours, sugar, baking powder, baking soda, and salt in a large bowl, stirring with a whisk. Combine buttermilk, oil, egg, and egg white, stirring with a whisk; add to flour mixture, stirring just until moist.
Heat a nonstick griddle or nonstick skillet coated with cooking spray over medium heat. Spoon about 1/4 cup batter per pancake onto griddle. Turn pancakes over when tops are covered with bubbles and edges look cooked. Serve with syrup and butter.
Wednesday, June 16, 2010
Strawberry Shortcake Cookies
Strawberry Shortcake Cookies
about 3 dozen
12 ounces strawberries, hulled and cut into 1/4-inch dice (2 cups)
1 teaspoon fresh lemon juice
1/2 cup plus 1 tablespoon granulated sugar
2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon coarse salt
3 ounces (6 tablespoons) cold unsalted butter, cut into small pieces
2/3 cup heavy cream
Sanding sugar, for sprinkling
Preheat oven to 375 degrees. Combine strawberries, lemon juice, and 2 tablespoons granulated sugar. Whisk together flour, baking powder, salt, and remaining 7 tablespoons granulated sugar in a large bowl. Cut in the butter with a pastry cutter, or rub in with your fingers, until mixture resembles coarse crumbs. Stir in cream until dough starts to come together, then stir in strawberry mixture.
Using a 1 1/2-inch ice cream scoop or a tablespoon, drop dough onto baking sheets lined with parchment, spacing evenly apart. Sprinkle with sanding sugar, and bake until golden brown, 24 to 25 minutes. Transfer to a wire rack, and let cool. Cookies are best served immediately, but can be stored in an airtight container at room temperature for up to 1 day.
Wednesday, May 26, 2010
Honey, Garlic and Sage Pork Sirloin Roast
1 pork sirloin tip roast
2 Tbs olive oil
2 tsp lemon juice
2 cloves garlic, minced
3 Tbs fresh sage, chopped or 2tsp dried, minced
3/4 tsp kosher salt
1/2 tsp fresh ground pepper
2 Tbs honey
Heat oven to 400*. Line a rimmed baking sheet with aluminum foil.
Combine olive oil, lemon juice, garlic, sage, salt, and pepper. Rub generously over the entire roast making sure to get the sides and bottom of roast as well. Place on baking sheet. Roast for 30-45 minutes (depending on weight - 20 minutes per pound). Remove from oven and brush honey generously over the top and sides of pork. Continue roasting for additional 15-20 minutes until internal temperature reaches 155*. Remove from oven, cover with foil and let rest for 5 minutes. Slice and serve.
Monday, May 17, 2010
Grilled Lemon Chicken
Grilled Lemon Chicken
Serves 8 to 10
3/4 cup freshly squeezed lemon juice
3/4 cup olive oil
2 tsp kosher salt
1 tsp freshly ground pepper
1 Tbs minced fresh thyme leaves (1/2 tsp dried)
2 pounds boneless, skinless chicken breasts
Whisk together the lemon juice, olive oil, salt, pepper and thyme. Pour over the chicken breasts in a nonreactive bowl. Cover and marinate in the refrigerator for 6 hours or overnight. Heat a grill and cook for 7-10 minutes on each side, until just cooked through. Cool slightly and cut diagonally in 1/2-inch thick slices.
Saturday, May 8, 2010
Strawberry Lemon Cream Tart
Strawberry Lemon Cream Tart
Crust:
1 package graham crackers, broken up
1/3 cup sugar
6 Tbs butter, melted
Place graham crackers and sugar into food processor and pulse into fine crumbs. Dump out into a bowl, pour in melted butter and mix together. Press into an 11-in tart shell. Bake at 375 for 5-7 minutes. Let cool and place in the refrigerator for 45 minutes. (This just helps it to cool down and firm up for the filling)
Lemon Cream:
1 cup sugar
3 Tbs cornstarch
4 Tbs butter
1/4 cup lemon juice
1 Tbs lemon zest
3 egg yolks, beaten
1 cup milk
1 cup sour cream
In a saucepan combine sugar, cornstarch, butter, lemon zest and juice, beaten egg yolks and milk. Cook over medium heat, strring constantly with a whisk until mixture thickens.
Remove from heat and let cool on counter. Fold in the sour cream. Spoon into graham cracker crust and chill in the refrigerator for at least 2 hours.
Strawberry top:
10 -15 strawberries
strawberry jam, melted
Slice strawberries lengthwise and arrange in a flower design on the top, working from the outside in with the pointed end of the strawberry out. Brush the melted strawberry jam over the strawberries to give them a nice shine.
Wednesday, May 5, 2010
Sweet Pork of the Cafe Rio Variety
Café Rio Pork
Serves 8
5 lbs pork loin (approx)
18 oz coca cola classic
1 cup sugar-in-the-raw
1 (7oz) can Chipotle Chilies in Adobo
1 tsp dry mustard
1 tsp garlic, minced
Remove chilies from the can of adobo sauce. Rinse the chilies and can with the coke to get the sauce. You are using the sauce and not the chilies for this recipe. Discard the chilies or save for another recipe. Put all ingredients except pork in the blender. Blend until smooth. Pour over pork in the crock pot. Cook on low for 7-9 hours until it pulls apart easily. After cooking, shred with forks.
Serve in burritos, enchiladas, tacos, nachos, on a salad or whatever...
Café Rio Rice
4 cups water
4 tsp chicken bouillon
4 tsp garlic, minced
½ bunch cilantro
1 can green chilies
¾ tsp salt
1 Tbsp butter
½ onion
2 cups rice
Blend cilantro, green chilies, and onion together in food processor. Bring water to a boil and add all ingredients, simmer covered 30 minutes.
Café Rio Cilantro-Lime Ranch Dressing
1 envelope buttermilk ranch dressing mix
1 cup mayo
1 cup buttermilk
½ bunch cilantro
1 heaping tsp minced garlic
2 tomatillos
Cholula Sauce to taste (or ½ Serrano pepper with seeds removed)
Juice of one lime
Blend in food processor or blender, store in refrigerator until ready to serve. Dressing continues to get hotter when it is stored in the fridge. It’s best if you make this ahead of time to let the flavors meld together; will keep about 2 weeks in the fridge.
Monday, April 26, 2010
Honey-Spice Chicken Salad
Salad:
Green-Leaf Lettuce
Avocados
Feta Cheese
Cucumbers
Chicken:
8 Boneless, Skinless Chicken Thighs (I skinned and de-boned them)
2 tsp garlic powder
2 tsp chili powder
1 tsp salt
1 tsp ground cumin
1 tsp paprika
Cooking spray
6 Tbs honey
2 tsp cider vinegar
Preheat broiler.
Combine garlic powder through paprika in a large bowl. Add chicken to bowl; toss to coat. Place chicken on a sheet pan lined with foil and coated with cooking spray. Broil chicken 5 minutes on each side.
Combine honey and vinegar in a small bowl, stirring well. Remove chicken from oven; brush honey mixture on chicken. Broil 1 minute. remove chicken from oven and turn over. Brush with remaining honey mixture. Broil 1 additional minute or until chicken is done.
Honey Mustard Vinaigrette:
5 Tbs honey
3 Tbs dijon mustard
2 Tbs rice wine vinegar
Combine all ingredients in a bowl and whisk until smooth. Serve as a dressing or a dip.
Wednesday, April 7, 2010
Salsa
1 can (28oz) Whole Tomatoes with juice
2 cans (10oz) Rotel, mild
1/4 cups chopped onion
2 cloves garlic, minced
1/4 tsp sugar
1/2 tsp salt
1/4 tsp cumin
1/2 bunch cilantro
1/2 whole lime juice
Combine all ingredients in food processor and pulse to get desired consistency - I like about 10 times. Test out your seasonings and adjust as necessary. Refrigerate. Makes about 2 quarts.
PS If you like it hot, add a chopped up jalapeno and switch one can of Rotel to Original or switch both cans and no jalapeno or whatever tongue swelling combination your heart desires
Tuesday, February 23, 2010
Asparagus Corn Chowder
Asparagus Corn Chowder
Friday, February 12, 2010
Sugar Cookies for Valentine's Day
So whip up a batch and get to rolling, cutting, baking and frosting with your kids, they will love you for it.
Mendi's Sugar Cookies
makes 5 dozen
1 cup butter, softened
2 cups sugar
2 eggs, lightly beaten
1 tsp vanilla
4 1/2 cups flour
4 tsp baking powder
1 tsp salt
4 Tbsp milk
1/2 tsp nutmeg
Frosting:
4 cups powdered sugar
1/4 cup butter, softened
1 tsp vanilla
1/4 cup milk
Cream butter, add sugar gradually. Add beaten eggs and vanilla. Mix and sift dry ingredients and add alternately with the milk, beating well after each addition. Put dough in bowl with lid ; cover and chill one hour in refrigerator.
After chilled, roll out dough in sections 1/8 of an inch in thickness. Cut out with floured cookie cutters.
Bake on greased cookie sheet at 375 for 10-12 minutes, do not let brown.
Frosting:
Mix sugar, butter and vanilla. Add milk, 1 tablespoon at a time, until you reach desired consistency.
Frost and decorate cooled cookies. Get crazy and creative.
Sunday, January 24, 2010
Beef and Barley Soup
1 lb. stew meat
1 large onion, chopped
2 carrots, peeled and chopped
2 ribs celery, peeled and chopped
1/2 cup chopped mushrooms
1 clove garlic, minced
5 cups beef broth
pinch of crushed red pepper flakes
1 bay leaf
1 tablespoon dried parsley, or 2 tablespoons fresh
Add later:
1/2 cup uncooked pearl barley (quick cooking is fine)
1 tablespoon balsamic vinegar
1 teaspoon brown sugar
fresh parsley, for serving
Slow Cooker version:
Add meat through parsley to crock pot. Cook on low for 6-8 hours, or on high for 3-4 hours. Add barley for last hour of cooking. Stir in vinegar and sugar. Taste and adjust seasonings.
Stove top:
Heat 2 Tbsp oil a large pot over medium-high heat. Add onions, carrots, celery and mushrooms. Cook until onions are translucent an mushrooms have browned, about 10 minutes. Season with salt and pepper.
Add garlic and stew meat and sprinkle with salt. Brown the outside of the meat for about 3 minutes then pour in beef broth.
Bring to a boil; add red pepper flakes, bay leaf, parsley and barley. Let simmer, covered, for 35-45 minutes, until the barley has cooked through. Add vinegar and sugar. Adjust seasonings as needed.
Friday, January 22, 2010
Pasta with Roasted Vegetables
1 pint grape tomatoes
4 garlic cloves, unpeeled
1 red onion, cut into eighths
1 head cauliflower, chopped
2 Tbsp olive oil
Salt and Pepper
8 ounces Penne pasta (or any other short pasta)
1/4 cup Parmesan cheese, shredded
Preheat oven to 425*. Place tomatoes, garlic, onions and cauliflower on a rimmed baking sheet. Toss with oil and season with salt and pepper. Roast 20-25 minutes.
Meanwhile, in a large pot of boiling salted water, cook pasta until al dente. Reserve 1/4 cup pasta water; drain pasta and return to pot.
Peel roasted garlic and mash with the flat side of your knife. Add to pasta pot, along with veggies, pasta water and Parmesan cheese. Cook over medium-high until sauce thickens, about 3 minutes. Enjoy!
Thursday, January 21, 2010
Cinnamon Bun Carmel Popcorn
12 c. popped popcorn
1 c. pecans, chopped
1 c. brown sugar
¾ tsp cinnamon
¼ c. light Karo syrup
1 stick butter
1 tsp. vanilla
½ tsp. baking soda
3 sq. almond bark
Put popcorn and pecans in a big bowl.
In a microwave safe bowl, add brown sugar and cinnamon. Mix. Chop butter and put on top, put corn syrup on top of that. Microwave 30 seconds, stir, microwave 2 minutes, stir, microwave 2 more minutes. Put vanilla, soda into hot mixture (will foam). Pour into popcorn mixture and then put onto foiled jelly roll pan. Bake at 250 for 30 minutes.
Pour baked mixture onto wax paper. Melt almond bark, drizzle over popcorn. Break into chunks.
Makes 5 small containers worth.
Brown Sugar Muffins
½ cup softened salted butter (1 cube) (if you use unsalted add ¼ teaspoon salt)
1 egg
¼ tsp. vanilla
1 cup brown sugar
2 cups of flour (I did 1 cup whole wheat and 1 cup white flour)
1 tsp soda
1 c. milk
Cream brown sugar, butter, add egg, vanilla and mix. In a small bowl mix flour and soda. Then add alternately flour mixture and milk into the creamed mixture. Don’t over mix. Fill greased muffin tin ½ to 2/3 full.
BAKE 15 minutes 375
Makes 12 muffins.
Lightened-Up Potato Cheese Soup
2 carrots, peeled and chopped
3 ribs celery, chopped
1/2 large onion, chopped
6 potatoes, peeled and chopped into small dice
2 tsp olive oil
4 cups water + 4 tsp chicken bouillon OR 4 cups chicken stock
3 Tbsp butter
2 Tbsp flour
2-3 cups 1% milk
4 oz Velveeta cheese, cubed
In a large pot, heat 1 Tbsp oil over medium-high. Add onions, carrots and celery and cook until onions are almost translucent, about 5 minutes. Season with a pinch of salt and some pepper. Add water and bouillon (or stock) to pot and bring to a boil; once boiling add potatoes and simmer until potatoes are tender, about 15 minutes.
In a medium pot melt butter and add flour, stirring constantly to combine, about 1 minute. Slowly pour in 2 cups of milk. Heat through and add cubed Velveeta, stirring until melted. Add to potato pot and stir to combine. Simmer for 20 minutes. If soup is too thick add another cup of milk and stir to combine.
Note: cut your potatoes into small to medium size chunks so that when you eat them you don't get a big hunk of bland potato.
Wednesday, January 13, 2010
Linguine with Bacon, Artichokes, Tomatoes and Feta
8oz Linguine noodles
6 slices Turkey Bacon, chopped into 1/4" pieces
1/2 - 1 full can of artichoke hearts, drained and chopped.
2 handfuls grape tomotoes, halved
Feta cheese
2 Tbsp minced fresh Italian parsley
1 Tbsp butter
1/2 cup reserved pasta water
Pepper
In a large pot bring salted water to a boil. Add noodles and cook until al dente; drain, reserving 1/2 cup of pasta water.
Mean while, in a large skillet cook bacon over medium high heat until beginning to crisp. Add artichokes and cook 1 -2 minutes. Add cooked noodles, tomatoes, Feta, butter and reserved pasta water. Toss altogether to combine and cook for 1-2 minutes, until a sauce is formed and all ingredients are coated. Add chopped parsley and fresh pepper to taste. Serve.
Cucumber Salad
2 English Cucumbers
1/4 cup rice wine vinegar
1/4 cup sugar
1/4 tsp salt
In a medium sized bowl combine vinegar, sugar and salt. Whisk until sugar is dissolved. Take wrapper off of cucumber and quarter lengthwise. Then slice up each quarter trying to keep an even thickness. Add to vinegar mixture and toss with spoon to coat each piece. Let sit covered in the fridge overnight or at least for an hour on your counter.